Do you ever get the feeling that society is losing its marbles? Have some of your friends gone mad and can now only talk stridently about transgender bathrooms, Brexit and the latest presidential Tweet? Do you want to avoid the same fate? Then read on ...
An essential aspect of Holistic Resilience is mental
capital. As I outlined previously, Holistic Resilience means taking account of
all your different forms of useful and available capital and treating them as essential
components that make up a larger whole. But mental capital is an especially important
one, because you can get by for a while without some of the other forms of
capital, but you won’t last long at all without any mental capital. But what is it?
Mental capital is that weightless, difficult-to-quantify
stuff that is stored within the bony attic of your skull. It encompasses your
intelligence, skills, charisma, philosophical outlook and – with a bit of luck
– some common sense and a sense of humour.
[Note: actually, nobody is able to prove these things reside within the brain,
and there’s a growing amount of research into the idea the brain is simply a transceiver that accesses information from other realms, but for the
intents and purposes of this piece we’ll just assume that your brain is the
storeroom of your mental capital. Oh, and another thing, you have two brains as
opposed to the standardly assumed one, but that’s not really relevant here.]
Thus, without looking after your mental capital you would
not only be very dull and uninteresting, but also functionally dead. This may
account for the popularity of all those zombie movies. Those shambolic, brain-gobbling walking corpses are they really just an uncomfortable metaphor for those who haven't managed to hold onto their mental capital and, on a use-it-or-lose-it basis,
have reverted to the undead.
It might surprise some people to learn that being an undead
zombie type of person, far from being an unsatisfactory situation, is actually
considered the ideal when it comes to being resident in a Western country. An
ideal —that is —from the point of view of those who stand to benefit from such
a state of affairs. In the minds of politicians and business tycoons, having control over a population who have let their mental capital dwindle to apocalyptically low levels, must be a bit
like how a shepherd feels with a couple of well trained border collies at his
command able to make the flock of sheep go exactly where he wants just by
whistling.
How did it get to be like this?
The industrialisation of our technocratic societies has
given our handlers some great new tools to exploit us. They can easily make us
do things that are against our self-interest, such as buy a product
(no matter how shoddily made) or inject our minds with an ideology (no matter
how half-baked) almost at the push of a button. This is achieved through an elaborate mind control system called the media, and the clever part is we think all the stuff that appears in our heads was our own idea!
Thus, if you ever find yourself buying a brand new car on
credit even though your other one works just fine, or if you catch a reflected glimpse
of yourself marching around the streets wearing a pussy hat and demanding that
millions of people from alien cultures be allowed to flood your homeland and
make those same streets unsafe for you, then you might want to stop and think
for a moment. A good question to ask yourself in such a situation is: who
stands to gain from this?
If you think like this for long enough you'll probably start to suspect that powerful forces are — you know — toying with you. And that's not a good thing. You may feel that the whole thing is a bit ... sinister.
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| Ever get the feeling that ... |
We now live in a world where the president of the United
States can type 140 characters into Twitter on his iPhone and, within minutes,
cause hundreds of millions of people around the world to descend into a state frenzy and
lose their minds. It’s an enviable amount of power that would make even a grand
wizard in an epic fantasy novel jealous, but he — and others at that end of the food chain —only have that power because
people willingly give it to them. So, given that any degree of resilience would
necessitate protecting oneself against such intrusions on your valuable mental
resources, how best to put up a firewall?
Intelligence
We all like to think we possess some degree of intelligence.
We might not think of ourselves as being a genius per se, but we at least like to
think of ourselves as more intelligent than
them (with them being those
stupid dunderhead ignoramuses who just won’t listen to reason). But what is intelligence?
Some people say you are born with intelligence and some say it's a question of nurturing.
Whatever, we’ll probably never know because, ironically, we’re not
intelligent enough to truly understand it and measure it. Still, one way NOT to
measure it is by using IQ tests. These can be gamed, as has been proven i.e.
you can get better at them by anticipating the types of answers required and
seeing through the underlying logic. IQ tests measure a person’s ability to do
IQ tests.
Perhaps a better way of understanding intelligence is to
assume there are many different categories of it, and that everyone has varying levels of
each. In the 1980s the American psychologist Howard Gardner identified nine
different types of intelligence, including categories such as existential,
natural, musical and bodily-kinesthetic. We intuitively know this to be true
(intuition being another type of intelligence our ancestors used, yet has
fallen out of use since the Enlightenment). Everybody is clever in certain
ways, and our current obsession with measurable and narrowly-defined notions of
intelligence have got us into the fix we’re in today.
From a personal perspective it pays to figure out where
your gods-given talents lie, and make use of them accordingly. It also pays to
build up your knowledge and improve your theoretical model of the world and how
it works, because this is probably the best survival tool you’ll ever possess. A standard school education doesn't really do this as, like IQ tests, the focus there is on getting a good score. So how does one build up intelligence?
Reading
a lot of books is a good start, especially if they are challenging, offer different viewpoints and span a number of eras to illustrate how ideas wax and wane over the ages. But this is perhaps not
for everyone (especially if you are more oriented towards interpersonal
methods of intelligence and learning), so in this case you may learn more
from watching videos on YouTube and attending talks.
“But who can I trust? Who is right and who is wrong?” goes
the cry. The answer to that is that there is no answer. You’ll just have to
figure it out yourself. Saying that, there are a few red flags that indicate
the person on YouTube from whom you are trying to download intelligent ideas is shovelling smoke:
- They have large staring eyes (or narrow dead ones) and they never smile. It is easy to imagine these idealogues holding a knife dripping in blood or ordering the execution of people who disagree with them
- The production quality of their videos is too good for an amateur production (indicating they are probably being funded by some billionaire somewhere)
- They believe the Earth is flat or that we are being controlled by Lizards in human meat suits
- They have a made up name (indicating they have likely been convicted of something and done time inside)
- They claim to know and speak “The Truth”
- Their every utterance is dripping in sarcasm
- They begin their TedX presentation with a slide of planet Earth
Simply put, if you cannot imagine having a long and engaging
conversation with them over a cold beer beside a fire, then they are probably not worth listening
to.
Skills
Everyone has some skills, but not many people have any
useful ones outside the narrow area of specialisation they have ended up
working in. Skills are a strange thing because you can’t tell who has them simply by looking. That person sweeping the street with a cigarette
dangling from his lower lip might be the next Jimi Hendrix, and the woman
handing you your change in the supermarket might be a talented artist destined
to be known down the generations.
These kinds of skills are great for the upper realms of
human experience, but could they truly be considered useful? In terms of
resilience, perhaps it’s time to get back to basics with some foundation skills
that will make life a lot easier for you as the service industries made
available by cheap oil go the way of the dodo. Any list is likely to be a long
one, but at the very least, some competence should be sought in:
- Cooking. You should be able to cook a basic meal from scratch using whatever ingredients are available. Storing food is also a valuable skill
- Harvesting food from nature. Aside from fishing and hunting, this means learning to forage for edible plants and also growing your own vegetables/fruits/nuts
- Self defence. Being able to protect yourself and your family from attack
- Mending things. This could include sewing worn clothes, fixing broken electrical appliances or stopping the leak in your roof
- Education/story telling. Passing on your knowledge, traditions and cultural norms to your children or the children of others
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| Telling stories around a camp fire is a useful skill |
Character and
charisma
Your character is made up of the personality traits that
define you as a person. Good character has to be worked at and is not simply a
case of writing virtue signalling platitudes on Facebook. However, like
intelligence, good character is anathema
to modern society because it shows a certain level of resistance to accepting
the norms handed down by social engineers. Given that our societies are now in
an advanced stage of psychotic breakdown, having the strength of character to
resist the tide of half-baked pseudo ideologies, such as cultural Marxism, can
make you stand out from the herd.
Unfortunately, there’s nothing you can do about this beyond
living with honour and sticking to your guns. Remembering that your duty is to
your kin – meaning your family and your community (in the absence of a tribe) –
is what gives you honour, and is where you will draw strength.
Charisma is slightly different. Some people seem to have it
and some people don’t. It’s that indefinable quality that makes other people
want to be around and listen to another. Unfortunately, a lot of people with
charisma are not necessarily worth being around, and some are downright
psychopaths. And charismatic psychopaths, from a personal resilience perspective,
should be avoided at all costs as they will suck the life right out of you like
a vampire. In past times, when people lived in small clans of no more than 150,
psychopaths were identified and disposed of before they could inflict much
damage. Quite often this would be disguised as a hunting accident (“Yeah, Quarg
just kind of slipped off the cliff and fell onto his spear when we were chasing
the bear.”) or they would have their throats slit and their bodies tossed into
bogs so that they couldn’t reincarnate.
In the modern world it is illegal to slit people’s throats
and toss them into bogs, so psychopaths are now permitted to rise to prominent
positions in business and government, where they able to inflict the most
damage. If you suspect a psychopath is
feeding off your own mental capital the best thing to do is ghost them. This
means you completely block them out and never have contact with them ever
again. Being glib, vain and shameless creatures, they will come crawling back
to you with flattering remarks and gifts, but you should never let them near
you again.
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| A European bog body - a tradition of getting rid of psychopaths that is no longer allowed |
Mental stability
Assuming you’re a regular type of person with no
overwhelming pathological mental health conditions, there are certain things
you can do to help keep your peace of mind in an increasingly insane world. These things are
often remarkably simple, some suggestions include:
- Alcohol and recreational drugs. Alcohol is a depressant, marijuana eats away at your character and psychedelics can open your mind so much your brain falls out. Moderation is the key here.
- Sleep. Getting enough good quality sleep is super important to mental welfare. A lack of either triggers a whole host of reactions by your body, including feelings of depression and stress, and your immune system suffers too. Conversely, a good night’s sleep (or several; many of us are so sleep-deprived we need up to a week to fully recover) will have you feeling clear and sharp. Incidentally, alcohol disrupts sleep patterns and prevents REM, which is one reason why you wake up feeling so lousy after hitting the bottle.
- Nature. The modern world has isolated most of us from nature and this is making us extremely unwell and depressed. It is very hard to be depressed when you are surrounded by wildness and nature.
- Exercise and diet. Vigorous exercise triggers the release of endorphins, which give you a feeling of wellbeing. Also, following a healthy diet with all the right vitamins and minerals (preferably from wild plants or biodynamically grown food) means your body will be stronger. Avoid putting glyphosate into your body, which causes inflammations and cancer, and is most readily found in non-organic wheat, lentils and dried pulses.
- Trolling. Don’t be a troll. If you find yourself hammering away of your keyboard late into the night passive-aggressively hurling insults at strangers over some cause du jour, this means your mental health is slipping.
- Digital crack. Similarly, limit or exclude from your life Facebook, porn, computer games and mainstream news as these will all rot your brain and turn you into a gibbering, salivating digital untermensch.
- Annoyances. Eliminate those little niggly things. Do you need a filling in one of your teeth but have been putting it off? Have you relegated that important paperwork to the bottom of the pile? Are there a dozen annoying things that need fixing around the house that you never seem to get round to? Get all these things fixed and you’ll feel a lot better.
- Clutter. Also, get rid of everything in your living space that doesn’t belong there. Make everything tidy and clean and you’ll feel like a weight has been removed.
But most of all, stop allowing unfettered access to your
mind by the parasites who benefit from feeding off it. Instead, simply ignore
them and do something creative instead. Play the guitar, paint a picture, create a garden, design a role playing adventure ... all of these things exercise your creative capacities, meaning you have added something of value to the world, rather than responded negatively to something of no value.
Common sense
This, unfortunately, is not as common as it once was and
should perhaps be renamed. It is yet one more thing that is being taken away
from us and preventing us from living as authentic and individual human beings.
Wikipedia defines it as:
Given there’s no way to teach this there’s very little to be said about it other than that it’ll probably be a long hard slog
before it resurfaces.
A sense of humour
Finally, having some sense of
humour is an important aspect of mental resilience. Some of the funniest and seemingly light-hearted people you’ll ever meet are those who have been through the worst
times. Call it “dark” or “gallows humour” if you like, but being able to laugh
in the face of existential adversity is a human attribute of the highest order. [Just remember, there's a fine line between gallows humour and outright nihilistic cynicism; don't walk on the wrong side of the line.]
Following the much-quoted Kubler Ross model of change
(a euphemism for "grief") will inevitably eject you out its backside as a changed person at the “acceptance” level. Congratulations, you’ve
survived!
Now, how do you react to the feeling of impending doom that has been
instilled in you?
Hopefully, with your new Stoic outlook on life, you'll decide to
make the best of it and lighten up a little. After all, there’s literally no
point moping around complaining you were born, and dramatically screaming “Why
me?” at the sky as rain pours down and lightning flashes around you.
Get on
with your life in the best way possible. Be thankful that you’ve been jolted
awake rather than face living the rest of your life cocooned in some blandly cosy yet false notion that everything is awesome and you’re in control.
And
then make some jokes about it.
